May 10, 2021
6 min read
Five Surprising and Valuable Benefits from Lagree
What Is Lagree?
Lagree fitness was developed by Sebastian Lagree in 2001. A former body builder who discovered a passion for Pilates. Lagree found that modifing pilates reformers to perform certain exercises provided a safe, low impact way for clients to receive a full body workout that was effective and easier on the joints. Since its founding, Lagree has become a…
